By Omar Qureshi[1]
Nowhere will you find a bunch of 250 extempers more competitive than at the NFL National Tournament. There is not a competition that matches its size, depth, or prestige.
With emotions running high, there is no better piece of advice than to just relax. Regardless of how many people are there, the goal is still very much the same: to give the best extemp speech you can give every round. It is prudent to consider the tournament as something outside of you. It exists outside of your paper, pens, boxes, and the prep room. From the time you pick your topic to the time you give your speech, all that exists is the event. In that zone nothing else matters. It matters not how good the speeches were in your room. It matters only that yours is a dedicated reflection of your ability as an extemper.